live facelift massage class replay - june 2025

Disclaimer:
The Radiance Rhythms membership provides general information intended solely for educational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. This membership may include practices such as face massage, facial exercises, Gua Sha, facial cupping, Shiro Abhyanga (Indian head massage) and other beauty and wellness modalities. Please refer to the contraindications outlined in the AAOKA Terms & Conditions to ensure these practices are appropriate for your unique circumstances.

You should seek professional approval prior to participation if you are pregnant, have had surgery involving the head, neck, or face (including cosmetic or reconstructive procedures), have any medical or skin conditions or if any of the contraindications listed in the Terms & Conditions apply to you. Participation is entirely voluntary. It is important that you consult appropriately qualified professionals before making significant decisions affecting your health and wellbeing, and that you remain guided by your own values and personal vision throughout your practice.

facelift massage class - JUNE 2025

Gentle Lip Exfoliant

> 1 tsp organic ghee, non-toasted sesame oil or olive oil

> 1/4 tsp soft coconut sugar (or substitute with desiccated coconut)

Please refer to the first 10 mins of this class for instructions on how to make and correctly use this lip exfoliant. Always test patch new ingredients before applying to your face.

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I recommend creating a calming environment to practice the facelift class and take your time. Allow yourself to fully enjoy the expansive sensation of your facial muscles shifting from contraction to relaxation.

If you have any questions, please feel free to reach out on the WhatsApp Radiance Circle.

Enjoy the class x