how to select beauty ingredients for your skin type

UPDATE: Mustard seed is a strong oil that is also very warming. I do not recommend using mustard seed oil as part of a daily beauty routine.

Now that you have an idea of your skins prakriti and vikriti, it’s time to look at beauty ingredients that will support you in maintaining, or returning to, your natural state of balance and radiance.

In this presentation, we will explore simple and sustainable ingrediants (many of which can be found in your pantry), that can be used for nourishing vata, pitta and kapha skin types.

Disclaimer: The Radiance Rhythms contains general information provided solely for educational purposes. It is not a substitute for appropriately qualified medical diagnosis or advice specific to your individual needs. The information that I provide should never be used for diagnosing or treating any health problem or disease. If you have any health or skin concerns, it is vital that you speak with your health care provider immediately. The full Terms & Conditions for The Radiance Rhythms can be found on the AAOKA® website by clicking here.