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Services
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welcome to step 5
step 5 // face massage & relaxation Lora Villanueva 03/08/2025 step 5 // face massage & relaxation Lora Villanueva 03/08/2025

welcome to step 5

It all begins with an idea.

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tension release for soft & radiant facial beauty
step 5 // face massage & relaxation Lora Villanueva 07/04/2025 step 5 // face massage & relaxation Lora Villanueva 07/04/2025

tension release for soft & radiant facial beauty

It all begins with an idea.

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the holistic worry line release protocol
step 5 // face massage & relaxation Lora Villanueva 31/03/2025 step 5 // face massage & relaxation Lora Villanueva 31/03/2025

the holistic worry line release protocol

It all begins with an idea.

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facial awareness visualisation
step 5 // face massage & relaxation Lora Villanueva 03/03/2025 step 5 // face massage & relaxation Lora Villanueva 03/03/2025

facial awareness visualisation

It all begins with an idea.

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gua sha facelift sequence
step 5 // face massage & relaxation Lora Villanueva 03/03/2025 step 5 // face massage & relaxation Lora Villanueva 03/03/2025

gua sha facelift sequence

It all begins with an idea.

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the relaxation breath
step 5 // face massage & relaxation Lora Villanueva 03/03/2025 step 5 // face massage & relaxation Lora Villanueva 03/03/2025

the relaxation breath

It all begins with an idea.

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kansa wand massage for radiant skin
step 5 // face massage & relaxation Lora Villanueva 03/03/2025 step 5 // face massage & relaxation Lora Villanueva 03/03/2025

kansa wand massage for radiant skin

It all begins with an idea.

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facial awareness visualisation
step 5 // face massage & relaxation Lora Villanueva 22/09/2024 step 5 // face massage & relaxation Lora Villanueva 22/09/2024

facial awareness visualisation

It all begins with an idea.

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facial posture & relaxation ritual
step 5 // face massage & relaxation Lora Villanueva 31/05/2024 step 5 // face massage & relaxation Lora Villanueva 31/05/2024

facial posture & relaxation ritual

It all begins with an idea.

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marma point massage for self care
step 5 // face massage & relaxation Lora Villanueva 20/11/2023 step 5 // face massage & relaxation Lora Villanueva 20/11/2023

marma point massage for self care

It all begins with an idea.

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5 minute morning sequence for radiant skin
step 5 // face massage & relaxation Lora Villanueva 29/06/2023 step 5 // face massage & relaxation Lora Villanueva 29/06/2023

5 minute morning sequence for radiant skin

It all begins with an idea.

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bed time sequence for jaw tension
step 5 // face massage & relaxation Lora Villanueva 11/03/2019 step 5 // face massage & relaxation Lora Villanueva 11/03/2019

bed time sequence for jaw tension

It all begins with an idea.

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Follow the Aaoka Story

Ghee is well known for its health benefits when consumed appropriately as a food... but did you know it can also be used externally to relieve some beauty complaints and nourish the skin? Swipe across to read three ways I enjoy using ghee to support
‘Remembering Radiance’ is a 21 day journey to a more radiant you. This offering teaches lifelong tools that can be used to remember, enhance and maintain one’s natural and vibrant beauty.⁠ The Ayurvedic approach to beauty is not b
Skin symptoms such as acne, rosacea, eczema, dry flaky skin and premature wrinkles don’t just happen TO us, they happen because we are DOING something to cause imbalance. Approaching beauty from this perspective is empowering, because undesira
1/ Small amounts of high quality salt cooked into food promotes good digestion & regulates moisture levels in the body. Sprinkling salt onto food after it’s been cooked is very heating & can contribute towards skin conditions such as ro
When working with Ayurvedic principles to achieve radiant skin, it’s often about doing less rather than doing more. Because when we do less of the things that are causing imbalance - and prioritise nourishment and care - glowing skin becomes a

“Everything that I need to feel radiant and beautiful already exists within me.”

I offer Aaoka services with reverence and gratitude for all of the traditional lineages of Ayurveda and its lands of origin - Mother India. I also acknowledge and pay my deep respects to the traditional custodians of the land upon which I live and create, the beautiful Bundjalung Country in Northern New South Wales, Australia.

 
 

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