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welcome to step 2
step 2 // daily rituals (lifestyle) Lora Villanueva 23/09/2025 step 2 // daily rituals (lifestyle) Lora Villanueva 23/09/2025

welcome to step 2

It all begins with an idea.

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daily dosha cycles
step 2 // daily rituals (lifestyle) Lora Villanueva 23/09/2025 step 2 // daily rituals (lifestyle) Lora Villanueva 23/09/2025

daily dosha cycles

It all begins with an idea.

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breath ~ your most powerful skincare tool
step 2 // daily rituals (lifestyle) Lora Villanueva 23/09/2025 step 2 // daily rituals (lifestyle) Lora Villanueva 23/09/2025

breath ~ your most powerful skincare tool

It all begins with an idea.

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Building Your Dinacharya: The Four Pillars of Health
step 2 // daily rituals (lifestyle) Lora Villanueva 23/09/2025 step 2 // daily rituals (lifestyle) Lora Villanueva 23/09/2025

Building Your Dinacharya: The Four Pillars of Health

It all begins with an idea.

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welcome to step 5
step 5 // face massage & relaxation Lora Villanueva 03/08/2025 step 5 // face massage & relaxation Lora Villanueva 03/08/2025

welcome to step 5

It all begins with an idea.

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welcome to step 4
step 4 // radiant skin care Lora Villanueva 03/08/2025 step 4 // radiant skin care Lora Villanueva 03/08/2025

welcome to step 4

It all begins with an idea.

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the radiance pause - 5 day skin reset
step 4 // radiant skin care Lora Villanueva 21/07/2025 step 4 // radiant skin care Lora Villanueva 21/07/2025

the radiance pause - 5 day skin reset

It all begins with an idea.

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welcome to step 3
step 3 // feeding beauty with wholesome diet Lora Villanueva 13/07/2025 step 3 // feeding beauty with wholesome diet Lora Villanueva 13/07/2025

welcome to step 3

It all begins with an idea.

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feeding radiance ~ your ayurvedic food guide
step 3 // feeding beauty with wholesome diet Lora Villanueva 13/07/2025 step 3 // feeding beauty with wholesome diet Lora Villanueva 13/07/2025

feeding radiance ~ your ayurvedic food guide

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live facelift massage class replay - june 2025
monthly facelift massage class replays Lora Villanueva 08/06/2025 monthly facelift massage class replays Lora Villanueva 08/06/2025

live facelift massage class replay - june 2025

It all begins with an idea.

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live facelift massage class replay - may 2025
monthly facelift massage class replays Lora Villanueva 20/05/2025 monthly facelift massage class replays Lora Villanueva 20/05/2025

live facelift massage class replay - may 2025

It all begins with an idea.

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live facelift massage class replay - april 2025
monthly facelift massage class replays Lora Villanueva 27/04/2025 monthly facelift massage class replays Lora Villanueva 27/04/2025

live facelift massage class replay - april 2025

It all begins with an idea.

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tension release for soft & radiant facial beauty
step 5 // face massage & relaxation Lora Villanueva 07/04/2025 step 5 // face massage & relaxation Lora Villanueva 07/04/2025

tension release for soft & radiant facial beauty

It all begins with an idea.

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the holistic worry line release protocol
step 5 // face massage & relaxation Lora Villanueva 31/03/2025 step 5 // face massage & relaxation Lora Villanueva 31/03/2025

the holistic worry line release protocol

It all begins with an idea.

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live facelift massage class replay - december 21
monthly facelift massage class replays Lora Villanueva 31/03/2025 monthly facelift massage class replays Lora Villanueva 31/03/2025

live facelift massage class replay - december 21

It all begins with an idea.

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cellular skin hydration - with dylan smith
guest speaker interviews Lora Villanueva 17/03/2025 guest speaker interviews Lora Villanueva 17/03/2025

cellular skin hydration - with dylan smith

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facial awareness visualisation
step 5 // face massage & relaxation Lora Villanueva 03/03/2025 step 5 // face massage & relaxation Lora Villanueva 03/03/2025

facial awareness visualisation

It all begins with an idea.

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gua sha facelift sequence
step 5 // face massage & relaxation Lora Villanueva 03/03/2025 step 5 // face massage & relaxation Lora Villanueva 03/03/2025

gua sha facelift sequence

It all begins with an idea.

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the relaxation breath
step 5 // face massage & relaxation Lora Villanueva 03/03/2025 step 5 // face massage & relaxation Lora Villanueva 03/03/2025

the relaxation breath

It all begins with an idea.

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kansa wand massage for radiant skin
step 5 // face massage & relaxation Lora Villanueva 03/03/2025 step 5 // face massage & relaxation Lora Villanueva 03/03/2025

kansa wand massage for radiant skin

It all begins with an idea.

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Older Posts

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Ghee is well known for its health benefits when consumed appropriately as a food... but did you know it can also be used externally to relieve some beauty complaints and nourish the skin?

Swipe across to read three ways I enjoy using ghee to support
‘Remembering Radiance’ is a 21 day journey to a more radiant you.

This offering teaches lifelong tools that can be used to remember, enhance and maintain one’s natural and vibrant beauty.⁠

The Ayurvedic approach to beauty is not b
Skin symptoms such as acne, rosacea, eczema, dry flaky skin and premature wrinkles don’t just happen TO us, they happen because we are DOING something to cause imbalance.

Approaching beauty from this perspective is empowering, because undesira
1/ Small amounts of high quality salt cooked into food promotes good digestion & regulates moisture levels in the body. Sprinkling salt onto food after it’s been cooked is very heating & can contribute towards skin conditions such as ro
When working with Ayurvedic principles to achieve radiant skin, it’s often about doing less rather than doing more. Because when we do less of the things that are causing imbalance - and prioritise nourishment and care - glowing skin becomes a

“Everything that I need to feel radiant and beautiful already exists within me.”

I offer Aaoka services with reverence and gratitude for all of the traditional lineages of Ayurveda and its lands of origin - Mother India. I also acknowledge and pay my deep respects to the traditional custodians of the land upon which I live and create, the beautiful Bundjalung Country in Northern New South Wales, Australia.

 
 

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